As the equinox has come bringing Spring with its lengtening days, I pray the warmth and beauty of this time begins to ease the grip that winter has had in many places. I am eternally grateful to this yogic path, through which I continue to meet an international community of like-minded, caring, solution-oriented, grounded, joyful beings dedicated to their own healing, well-being and ultimately, experiencing and living from our oneness.
I am very moved by the 800 marches planned around the world this week end of March 24-25 calling for wise gun regulations in this country and elsewhere to curb the senseless violence it perpetuates. To have a daily practice to refresh our bodies, hearts and minds and to focus on what supports us all is our work. And to share the light we cultivate with those around us makes our lives blessings to our world.
In keeping with this theme, I came across this quote that elucidates this journey:
"The lesson that life constantly enforces is 'Look underfoot.' You are always nearer to the true sources of your power than you think.
The lure of the distant and the difficult is deceptive. The great opportunity is where you are.
Don't despise your own place and hour. Every place is the center of the world.” - naturalist John Burroughs
My teaching schedule for 2018 is coming together. I am very excited to be sharing with wonderful yogi/nis in wonderful places in Europe and South America.
Please see my workshop page for details.
Thank you for giving me the blessed opportunity to commune and share our hearts.
In love and gratitude, Kathy
Contact me at: kathycooperyoga@icloud.com
